Rocky Mountain Krav Maga

Level 1 Test

Congratulations  Dylan,Justin,Edward Brandon,Dan & Karen on Passing the level 1 test Saturday

Choke from the front against a wall.

Level 2 & 3 Test

Great Work Everyone!

Keep up the good work, all of you have come so far since the level 1 test! It is so great to see the level of commitment you each have for Krav Maga

Level 2 Test

Back Row Right to Left Ron, Jerry,Brian,Will, Vince, Chris, John & Mike

Front Row Megan, Sofia, Grant, Rob Laurence & Cindy

Level 3 Test - Collin, Lisa, Michelle & Greg

I hope you all found out you could push your limits a little further then you thought. Ladies that was one of the best fights, I wish the video camera didn't run out of batteries.

Don't miss this chance: Jeff Jimmo Seminar

Sign up at the front desk or online at www.kravmaga-crossfit.com

Day class Fatigue Drill

How fast can you get choked out?

A few of you were wondering how fast you could be choked out. So here is one example.

Funny no one volunteered to get choked out in class. This post took a lot longer, then the demo would have.

Careful Parking

Please be careful of the ice in the parking lot

You may not want to park on the hill!!

Greg & Lane

Fight Class: looking like you broke a big guys nose, priceless!

Home Invasion Training -Video

Black Belt Test Fighting

This is after 6 hours of testing. I'm surprised I could stand never mind chase James Lee down.James is a bad ass guy, with lots of skill!