Open Gym
Pick a workout you missed from the blog or
10 swings, 10 KB lunges each leg, 10 KB windmills, 10 butterfly situps, 10 med ball slams & 10 grasshoppers each side
Locations
- Aurora
13722 E. Quincy Ave & S. Parker Rd. 720-560-5693 info@kravmaga-crossfit.com - Castle Rock
111 Wilcox St Castle Rock, Colorado 303-681-2622 info@kravmaga-crossfit.com
Schedule
- Schedule
You will be redirected to our main site.
Coaching Info
November 2009
Instructors
« Great Point | Main | »
September 06, 2008
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